Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD. Doctors believe that some people suffer from GERD due to a condition called hiatal hernia. In most cases, GERD can be relieved through diet and lifestyle changes; however, some people may require medication or surgery.
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What Other Factors Contribute to GERD?
Dietary and lifestyle choices may contribute to GERD. Certain foods and beverages, including chocolate, peppermint, fried or fatty foods, coffee, or alcoholic beverages, may trigger reflux and heartburn. Studies show that cigarette smoking relaxes the LES. Obesity and pregnancy can also play a role in GERD symptoms. |
Apple Cider Vinegar:
Unlike most natural remedies, there is a lack of concrete medical evidence and research to support the use of Apple Cider Vinegar (ACV) for acid reflux or GERD (Gastroesophageal Reflux Disease). But people who have benefited have found relief from using it, and now they have made it part of their daily diet. |
Watch the video, do it and see the impact yourself with the acupressure points.
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