Many women have found that Apple Cider Vinegar can help reduce the appearance of cellulite. It is a skin problem that can affect anyone, including men, women and children. However, women are often affected the most, with 95% of all women suffering from this condition to some extent. It is visually characterized by bulging, pitted, wrinkled, and dimpled skin on the abdomen, buttocks, hips, and thighs which occur due to fatty deposits that are concentrated in these areas. Symptoms of cellulite include a feeling of sagging, tenderness, tightness in the affected areas, particularly while standing. The image shows a woman suffering from cellulite. The right side of the image shows the same woman after the effects of cellulite have been reduced.
Natural Remedy
Apple cider vinegar with Mother ACV is one of the most powerful natural remedies against cellulite, since it has potassium, calcium, magnesium, and other minerals that are able to stimulate circulation and the elimination of excess fluids from the body. What’s more, apple cider vinegar can prevent water and fluid retention around stomach and thighs. Despite it can eliminate cellulite, but this wonderful remedy can also prevent bloating and stimulate weight loss.
Servings: 15 ml in a glass of water 30 mins before lunch and dinner.
DO'S AND DON'TS FOR CELLULITE/WATER RETENTION
DO'S
Massage the affected area. Use Dry brushing technique.
Perform exercises or Yoga
Lose some fat.
Stay hydrated.(12-14 glasses daily)
Drink Green tea 3-4 times a day.
Use suggested topical anti cellulite cream.
Add healthy fats like nuts, pumpkin seeds, flaxseeds, avocados etc.